Calming My Chaotic Mind

Sunset at Sea Thomas Moran

I went to the law library to research various subjects and practice guides.  In order to minimize my time in the library, I copied certain documents on a small flash drive.  When I completed my tasks, I gathered up my belongings, removed the flash drive from the computer, and left.  I was very busy for the next week and a half.  At some point, I missed the drive, but figured that I had misplaced it and, like other items, it would eventually show up.

After two weeks, I began to panic.  I looked everywhere – in my purses, my car, pockets, desk, floors, in between couch pillows.  Waking up at 2 AM, I turned on my laptop, and discovered that I hadn’t downloaded any documents from the library.  Thus, I presumed that I hadn’t removed the device from the library’s computer.

The next day, I called the library and was told that, when found, they throw the drives away. They don’t have space to store the many USB devices that people leave behind.  I thought of all of the time I spent at the library, carefully selecting my desired documents.  The librarian had to contact another staff member to access the database that contained what I needed. All that effort was worthless now.  How could I have left the drive?

The day before I began to miss my flash drive, I had a dream in which I was swept into the ocean by huge waves.  I knew that I could swim, but I was so far out, I began to feel hopeless.  I wondered why I had this dream.  I didn’t feel overwhelmed or lost.  The next morning, during meditation, I felt tired. The loss of my flash drive was consuming my thoughts.  I felt that, metaphorically, every time I get close to shore, a big wave comes and carries me far away.  I use much effort to swim back only to find myself swept out again and again.  In my meditative flashback of my dream, I decided not to swim back and to just drift out to sea.  I had no more energy or inclination.

Continue reading

Patience

Patience deviantart

In my guided meditation this morning, I focused on the statements: “My True Self is all that I hold dear.  I AM my mother, my father, my best friend.  I AM health and abundance.”  I have meditated on these before, but today I felt their truth more intensely.  I felt, “I AM that which I seek.”

My logical mind intruded and said, “Well, where are they? Why don’t you have them?”  As usual, it argued with itself, saying “I can walk and see.  I have enough to eat” and then, “You don’t have self-sufficiency.  You don’t have all of the money that you need to live as you would like, to be debt-free, to travel, to live without anxiety.”  Monkey mind.  I refocused on my breath and my statements.

A thought came through: “That is like the sea saying ‘’where is the water?’ or the sky saying ‘I don’t have enough air!'”

Hmmm . . .  I resettled into the silence of my meditation, again feeling that I AM.

I sat long in my meditation because my energy and emotions were low.  Things aren’t happening within my desired time frame.  I have high periods during which unexpected great things happen, after which there seems to be no momentum.  I continue to climb up a mountain with no apparent summit.  I get tired and discouraged, wondering when am I going to reach my destination.  Yes, I mentally understand that the joy is in the journey, but right now I’m not feeling it.

During these times, I know that I need to tap into my Inner Self, so that my direction and purpose become more clear.  As I sat in silence, I remembered that, when I was young, I followed my heart and it seemed as though doors easily opened and opportunities in my best interests presented themselves.  I didn’t need to feel secure before I jumped.  I moved from California to New Jersey with my plants, stereo, and $800.  Now, I hesitate to spend $2,000, worried about what will come in next month.  I sleep with the windows closed, suffocating in a hot house, scared that someone might climb in and attack me.

Continue reading