Be Aware of Distractions

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In the process of moving toward your passion, be aware of distractions, which can be a way of dealing with fear.

Fear of success is usually not conscious.  Obviously, most of us want to be successful.  However, our minds and bodies respond to fear, even that of which we are not consciously aware.  Therefore, we must become aware of obstacles that are self-imposed.

One subconscious fear may be that your life will change if you are successful.  Even though you want to be more, you know the characteristics and boundaries of where you are.  The unknown is usually feared.  Most of us do not want to go out of our comfort zones, even as we clearly and emphatically don’t want to be there and would not call “there” comfortable.  But if you are not content where you are and you are not actively taking steps to change your situation, then you have to examine why.

Societal norms don’t encourage us to take the time to reflect and to really look at ourselves and our lives.  We don’t listen to our inner voices anymore.  We don’t respond to our gut feelings; therefore, our guts stop guiding us.  They stop warning us when we are going astray.  Fear can keep you from moving forward into uncertainty.  It will keep you right where you are and prevent you from making a first step or that next step.  Right now, you may have enough to survive.  You tell yourself that you’ll wait until you have a safety net to take that leap of faith towards your destiny.

We rationalize our acceptance of the status quo: “I am not stressed. I’m fine.  Everything is fine.”  “Doctors say two drinks per day are ok.”  “I need this job.  I have loans, a mortgage, bills, tuition, my car, shopping, my hair, nails, the kids’ soccer games.”  “I know I need to lose weight, but I’m too busy to exercise or cook healthy foods.”  “My job requires me to travel a lot.  I have to eat out all of the time.”  “I don’t have time for relationships/ kids / vacations.”  “When I retire, when I quit this job, when the kids are out of the house, when I don’t have to take care of my parents, when the easier future comes, then I’ll . . .”

You may take the steps toward your passion, but discover that certain friends and associates want to use your motivating energy to support their needs and desires.  Because you like the company of friends and family and you want to help and be a good example, you change your schedule, your consistency, and your style to adjust to theirs.  You don’t feel comfortable saying no or “I’ll address that concern tomorrow or next week when I have time.”  The next thing you know, you’re not progressing.  You diverge from your planned routine.  You lose your momentum and your direction.

Even well-meaning activities can become distractions if they delay your fulfillment of a persistent inner desire.  Only you can decide if your undertaking is an obstacle to achieving your dream.  Ask yourself: “is this worth taking me away from my destiny, even temporarily?  Am I afraid to move forward?  If so, why?  What am I afraid of?”

Sometimes you may be forced to be still and focus. You may lose loved ones, jobs, homes, health, and incur other perceived disasters.  If your passion is truly your destiny, this distraction will eventually be moved aside and your attention will return to your intention.  So-called catastrophes can be wake up calls.  Sometimes we won’t change until we’re made to.

If you keep responding to your distractions, don’t be mad at yourself.  Just observe what you are doing and why.  Be aware and acknowledge that you are distracting yourself.  Sooner or later, you will move forward.  The impetus might not even come from you.  Your intention will go out into the atmosphere and return as someone helping you take that first or next step that you couldn’t or wouldn’t take on your own.  Take baby steps.  Sometimes doing too much too soon can be overwhelming.

Keep your mind on the positive.  Thoughts held in mind produce in kind.  Surround yourself with whatever reinforces the infinity of your inner power and the joy within you: people, music, videos, sermons, books, and activities that are nurturing and propel you forward.  Use whatever will keep you going up that mountain and through that valley day by day, week by week, and month by month.  Use all available tools to keep you moving forward or, at least, keep you from drifting backwards.

One helpful tip: before working on someone else’s project, first complete an item on your to-do list.  You will make progress towards the implementation of your goal and may become so engrossed in your own life that you re-ignite your passion and ignore the distraction – at least for a little while.

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