Move Into Your Potential

Lucid Light deviantart

Only through constantly changing can we achieve our greatest potential.  Robin Hart

It is entirely possible that behind the perceptions of our senses, worlds are hidden of which we are unaware.  Albert Einstein

The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival.  Aristotle

If you keep moving forward, you will stumble into God’s blessings.  Joel Osteen

If you want to fly, give up everything that weighs you down.  Toni Morrison

Our greatest weakness lies in giving up.  The most certain way to succeed is always to try just one more time.    Thomas A. Edison

Diamonds and Stones

Diamonds and Pearls flickr

If offered diamonds, who would take a stone instead?  Yet, that is the choice we make daily.  We see diamonds (a better life, nature’s beauty, love, abundance, friends, loved ones, health).  Yet we consistently select life’s stones, albeit subconsciously.

I asked a woman what she was reading.  She answered that it was a trashy novel that she didn’t like, but her choice of books had been criticized by friends and family as being too bourgeoisie (i.e., she thought she was “better than”).  She chose to fit in, to go along, even if it meant going against her personal preferences.

When I become upset because of others’ opinions of me, I must on some level accept those evaluations.

How many times do we choose to be around people who don’t support and affirm us, who devalue themselves, and accept less than their worth?  Are we often on call for handling OPB (Other People’s Business) while our own houses are crumbling?  Do we say yes when we should be saying no?

Do we choose not to grow into awareness of ourselves and, thus, impede the development of our greatest potential?  Do we believe that we are not worth the often arduous journey of becoming more than we see ourselves?

Many times we accommodate others when convinced that our standards are too high.  We would rather be a sheep than a shepherd.  We settle for less.  We don’t truly believe that we are worthy.  We tell ourselves, “This is the best that I can do, so I’d better hold on tight to my current situation,” instead of taking a risk to try something new.  This mentality metaphorically chooses a stone because it affirms that you can’t possibly deserve a diamond, even if it is possible to attain.

Truly, many are literally oppressed, abused, held back, denied educational and employment opportunities, sick, and disabled.  In many countries, people cannot speak and act freely.  Women don’t have control over their own bodies. Children are forced to participate in wars that they cannot comprehend.  The challenge is to see beyond the cage of our perception of limitation such that we can create a new existence.

The ultimate diamond is to believe that you are free when all sensory signals indicate that you are not.  On every level of known perception and feeling, you experience lack and limitation.  Nevertheless, you somehow believe in an unknown that, once accessed, will free you from all aspects of the prison in which you find yourself.

Continue reading

A Grateful Heart

yellow rose flickr

Whatever we are waiting for – peace of mind, contentment, grace, the inner awareness of simple abundance – it will surely come to us, but only when we are ready to receive it with an open and grateful heart.  Sarah Ban Breathnach

Cultivate the habit of being grateful for every good thing that comes to you and of giving thanks, continuously.  Because all things have contributed to your advancement, you should include all things in your gratitude.  Ralph Waldo Emerson

True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears, but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing.  The greatest blessings are within us and within our reach.  Seneca

Acknowledging the good that you already have in your life is the foundation for all abundance.  Eckhart Tolle

A grateful heart is a beginning of greatness.  It is an expression of humility.  It is a foundation for the development of such virtues as prayer, faith, courage, contentment, happiness, love, and well-being.  James E. Faust

GRATITUDE

Thank You  flickr

As 2015 comes to an end, I want to close it out with gratitude.  Thanks above all to Spirit, to God, to the indescribable Presence that is the Essence of my being.  I give thanks for all that has come into and left my life, for I know that it is ALL for my highest good.

I am thankful that I am alive, that I am healthy, that I not only made it, but grew through all of my lessons, obstacles, and pain.  I am infinitely grateful for all of my joys and triumphs, for my loved ones and friends, and for all of the support and encouragement that I have received.

I am thankful that, by the grace of God, I am still in my home.  I have had and still have more than enough to eat.  My utilities work.  My physical challenges are healing.  I am swimming, walking, and practicing yoga. My mediation practice is strong.

This year, I created Ancient Seeker and what a blessing it is.  Although I write the posts, I gain so much by reading and re-reading them.  I am thankful for all of my Google +, Facebook, and Twitter followers and all of the subscribers to my newsletter.  I am so very appreciative of your likes and comments.  Thanks to Elizabeth and Alannah, who got me started on my webpage.

There is so much more that I could express about all of the GOOD that has happened to me this year.  I’ve already written about some of my experiences in my posts.  I want to take ALL of it into 2016 because every single wrong made me appreciate the right.  However I perceived the thorns, flowers, stars, and arrows, they were all lamp posts lighting my way along the path to my greatest potential.

I include within this post the lyrics to one of my favorite songs, GRATEFUL, which is on the Pathlinks page of my website.  I play this song often to remind me of the wonderfulness of my life, however it presents itself in any given moment.  You can click on Pathlinks or GRATEFUL to access the page.

Dear Readers, Happy Whatever You’re Celebrating During This Season!! I look forward to continuing the Ancient Seeker journey with you in the NEW YEAR!!

Continue reading

Awakening the Soul

water lily nymphaea flickr

The sign of the awakening of the soul is that the awakened person throws a light, the light of his soul, upon every person and every object and sees that object, that condition in this light.  It is his own soul, which becomes a torch in his hand. It is his own light that illuminates his path.  It is just like throwing a searchlight upon dark corners, which one did not see before, and the corners become clear and illuminated again.  It is like throwing light upon problems that one did not understand at first.  It is like seeing with x-rays persons who were riddles before.    Hazrat Inayat Khan

Just what future the Designer of the universe has provided for the souls of men, I do not know.  I cannot prove.  But I find that the whole order of Nature confirms by confidence that, if it is not like our noblest hopes and dreams, it will transcend them.  Henry Norris Russell

The key to growth is the introduction of higher dimensions of consciousness into our awareness.  Lao Tzu

I’m hungry for knowledge.  The whole thing is to learn every day, to get brighter and brighter.  That’s what this world is about.  You look at someone like Gandhi, and he glowed.  Martin Luther King glowed.  Muhammad Ali glows.  I think that’s from being bright all the time, and trying to be brighter.  Jay-Z

The source and center of all creative power is the power of making images, or the power of imagination.  Robert Collier

Every human has four endowments – self awareness, conscience, independent will, and creative imagination.  These give us the ultimate human freedom: the power to choose, to respond, to change.  Stephen Covey

For You I Have Provided

Baby Lilies Flickr

Last year, on Day 13 of Oprah/Deepak’s meditation series, the following question was asked: “How would you feel if you were at peace with the timing of change, knowing it was unfolding at the pace which best serves your highest needs?”  Day 13 was about knowing that the fulfillment of desires happens at the right place and time.

I felt that my right time needed to be right then; but, I tried to stick with the plan.  During my own silent meditation, I focused on the mantra, “I am at peace with God’s plan for me.”  I tried to clear my mind of desperation and fill it with trust and faith.  The next morning, I awoke thinking of the phrase, “Por tu te puesto.”  I had no idea what this meant.  I spent an hour or so searching for the meaning by inserting the phrase into the Internet.

There is no such phrase.  The Internet produced “por tu te he puesto.”  This worked phonetically.  When spoken, “te he” could sound like “te.”  According to Google, this phrase translates to “for I have made you.”  I didn’t comprehend why I woke up thinking of such a phrase.  I decided to make it a mantra in my morning meditation.

Thoughts came that I am to be happy.  God made me.  I am a manifestation of the most high God.  It is my birthright to have my desires fulfilled.

I gave the phrase to my friend who is a Spanish interpreter and translator.  Without knowing the context (and I surely could not provide one), she suggested: “For you I have provided.”  I almost started crying.  In trying to get through my challenging times, I continuously remind myself not to worry, that God is providing.  I just need to have patience.  I don’t know why this phrase came to me in Spanish, but it was the assurance that I needed to hear.

I have had hopes for so long.  In addition to so-called practical actions, I’ve been believing and feeling and affirming and praying and meditating.  In some ways, it feels as though my situation has worsened.  Every time I feel like giving up, something odd like “por tu te he puesto” happens.  It’s like some little hook appears to keep me going.  I remember years ago, I went through a guided meditation during which we were to receive a gift and the name of the entity giving it.  I received a rose from Ananda.

At the time, I had never heard this name.  I went to a bookstore to buy the music that had been played during the meditation.  While browsing, I picked up and started reading these cute little books.  To my astonishment, I found that Ananda was the second patriarch of the Buddha.  Years later, I learned that Ananda means pure bliss.  I believe these “weird” incidents are ways that the Universe communicates with me.  I just have to develop the capacity to understand.

Continue reading

See the Magic in Life

magic clover deviantart

You’ll never rise higher than you see yourself.  Don’t limit what God can do in your life by focusing on what you see in the natural realm.  Joel Osteen

As you think, you become.  Knowingly or unknowingly, you imbibe the qualities of the thing named.  Sri Swami Satchidananda

When the mind is troubled, it is confused.  It cannot reflect [upon] anything.  It is the stillness of mind that makes one capable of receiving [awarenesses] and of reflecting upon them.  Murshid Hidayat Inayat-Khan

When we live the personal reality of peace, we become peacemakers. Our individual energy then aligns with the realities of other peacemakers, generating a wave of goodness throughout the world. This is how the phenomenon of faith within our awareness joins with others and becomes a great agency of transformation that creates a new, peaceful reality.  Oprah Winfrey and Deepak Chopra

“Of course there must be lots of Magic in the world,” he said wisely one day, “but people don’t know what it is like or how to make it. Perhaps the beginning is just to say nice things are going to happen until you make them happen. I am going to try and experiment.”  The Secret Garden by Frances Hodgson Burnett

Thoughts Held in Mind

blue rose ashiharalover deviantart

One of my constant phrases is “Thoughts held in mind produce in kind.”

I cannot emphasize enough how important it is to continuously plant positive messages into our brain.  We are faced every minute of every day with news of war, chaos, catastrophe, and mayhem.  We have to consciously and continuously fill our minds with the joy that surrounds us.

I constantly read and listen to scriptures, interpretations, stories, and songs from a variety of ancient and current spiritual and religious philosophies, even those that assign limited human attributes to what I believe to be an indescribable and infinite Presence.  I disregard the superficial labels and characteristics and focus on the message.

The story of Daniel lying down to sleep in the lion’s den encourages me to face my fears and trust that all is and will be well.  Joseph was sold by his siblings and unfairly put in prison.  Through all of his troubles, he maintained his integrity and commitment to do his best and rose to have power second to the King’s.  The Brave Merchant walked through fiery hells to receive a blessing from the Buddha.  The fairy tales I read as a child taught me that good shall ultimately prevail.  I take inspiration from the many stories of people who faced tremendous challenges and, not only persevered, but prospered.  When I feel like giving up, I recall these stories and keep it moving.

Even though differently stated, inherent principles are the same in every wisdom tradition. The more I hear and read, the more they sink in.  The repetition becomes part of my mind’s litany.  One morning, I woke up late.  Realizing that I wouldn’t be able to devote much time to meditate, I decided to forego it.  Instantly, a Biblical story popped into my mind: “If she could just touch the hem of his garment, she would be healed.”  I then recalled that the intent to meditate can be powerful and even a second of awareness adds to a cumulative total that will eventually develop a higher level of consciousness.  That morning, I had a short, but excellent meditation.

I need proper tools to fulfill my destiny.  I need consistency, practice, strengthening, and stretching.  I need to stay alert so that I can think clearly and effectively.  I need to have endurance.  All of these require a tank full of premium fuel.  There is no sustenance in a diet of pain, degradation, disrespect, and dishonor.

When I reach my wit’s end, upon what will I draw if my tool bag consists of unfairness; resentment; misogyny; the F, N, B, and H words; and destruction?  What will be my vision of myself and others?  How will that perception affect my actions?

Continue reading

Determine to Blossom

light_path____by_whitebook

. . . and then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.  Anais Nin

Rock bottom became the solid foundation on which I rebuilt my life.  J. K. Rowling

Faith is indispensable for the perseverance required to break through the spacious ‘reality’ one knows to the as-yet-unknown Reality.   Whitall N. Perry

That which caused the many failures I had in learning the bicycle had caused me failures in life; namely, a certain fearful looking for judgment; a too vivid realization of the uncertainty of everything about me; an underlying doubt – at once, however (and this is all that saved me), matched and overcome by the determination not to give in to it.  Frances Willard

It is not really about the bike at all – it’s about cultivating a sense of independence and freedom.  It’s a feeling of, literally, going places in life.  It’s about getting up after you fall, doing things that scare you, and always finding a new ride.  Frances Willard

That man who is forced each day to snatch his manhood, his identity, out of the fire of human cruelty that rages to destroy it, knows . . . something about himself and human life that no school on earth – indeed, no church – can teach.  He achieves his own authority, and that is unshakable.  This is because, in order to save his life, he is forced to look beneath appearances, to take nothing for granted, to hear the meaning behind the words.  James Baldwin

Get Rid of Your Training Wheels

Bicycle flickr

I often analogize my spiritual and personal development to swimming, an activity in which the improvement of technique is a life-long endeavor.  During the process of changing habitually incorrect strokes, my speed slows.  My body won’t follow my directives.  It continues to do what it has always done.  The coach will say, “you’re still windmilling” when I think I am gliding as instructed.

When I first begin to modify my way of swimming, it feels as though I am pulling through mud.  I quickly tire.  Unused muscles begin to hurt.  It’s not fun.  But I persist.  Consistency is key.  When I miss days of swimming, I don’t resume right where I left off.  I fall back to my previous set point.  The same thing that it takes to get to a goal is what you have to continue to maintain it.

I accept this fact with most endeavors.  I know that I must eat less and exercise more to lose weight and to maintain that loss.  To learn new skills, I have to study and repeatedly perform necessary functions and procedures until they become natural to me.  Yet, with life, I want change tomorrow.  I want perfection without practice.  I don’t want aches, pains, or setbacks.  I want spiritual muscles without having to do any strengthening exercises.

Many times I want someone to make things better, to make it all go away, and to tell me what to do and when to do it.  I want things to be ok right now without my having to do anything.  Where is my fairy godmother, my genie in the bottle?  Where is God?

The other day, I saw this boy on a little bicycle with training wheels.  His legs were long enough to keep him from falling.  He didn’t even need brakes.  All he had to do was put his feet down and he could stand.  Yet, he rode with assistance.  His helicopter mom closely followed him.

As I walked and watched the boy and his mom, the song “I’m Coming Out of My Comfort Zone” played on my iPod.  I thought, “This is where I am right now.  My life experiences are causing me to figure out how to remove my own clouds and my own negativity.  Giving that power to someone else is like having a helicopter mom.  It’s like using training wheels long past the time that they are necessary.

Continue reading