My alarm clock woke me to go to my swim team workout.  I am trying to be consistent.  My coach counseled: “Even if you don’t feel like it, come anyway.  That’s how you’ll improve.”   That morning, not only did I not feel like getting out of bed, I felt dizzy.  My stomach hurt.  I felt abnormally tired and achy.  I concluded that I was sick.  I should just get back into bed.

Despite my excuses and my body discomforts, I continued to get dressed and pushed myself out of the door. Surprisingly, I had one of my best swims!  I got into a faster lane and was able to keep up with my lane mates.  I felt so good after the first workout, I stayed for another!

This revealed to me that my mind seems to resist going to a higher level.  It likes routine and doesn’t want to venture into the unknown.  It wants to maintain the present comfort zone and keep things right where they are, even if the conditions are not optimum and going forward would be better.

When I’m about to go to a new level, be involved in something new, or expand my horizons, hardship and obstacles seem to occur to keep me from progressing.  Could I be creating these blocks to my good?  Sometimes, everything seems to be going well, but I become lethargic. I don’t want to do anything but eat and watch TV.  Why?

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