Sleep is the best meditation.  Dalai Lama

We tend to think of meditation in only one way.  But life itself is a meditation.  Raul Julia

Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching.  They may awaken simply because they can’t take the suffering anymore.   Eckhart Tolle

Meditation makes the entire nervous system go into a field of coherence.  Deepak Chopra

Become slower in your journey through life.  Practice yoga and meditation if you suffer from ‘hurry sickness.’  Become more introspective by visiting quiet places such as churches, museums, mountains and lakes.  Give yourself permission to read at least one novel a month for pleasure.   Wayne Dyer

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.   Voltaire